Chickpeas

£0.21Price

Dry Chickpeas are a small legume high in protein, and delicious. Perfect for hummus, salads, snacks, etc.

 

 

1 cup dried chickpeas = about 3 cups cooked

 

weight
  • chickpeas

  • 1 cup dried chickpeas = about 3 cups cooked

    For the long soak method: add the beans to a large bowl and cover with several inches of water. As the beans rehydrate, they triple in size — adding plenty of water is key. Soak the beans 8 hours or overnight. After soaking the beans, you can cook them .

     

    For the quick soak method, add the beans to a large pot, cover with several inches of water and bring to a boil. Boil for 5 minutes then take the pot off of the heat and let the beans sit in the water for 1 hour. After soaking the beans, you can cook them.

     

    To cook the soaked beans, add them to a large pot, cover the beans with several inches of water, and bring everything to a boil. Reduce the heat and simmer until they reach your desired tenderness, 1 and 1/2 to 2 hours.

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